Elite-Level Training for Your Mind and Game
Build confidence and learn to play aggressively with the same training Graham Betchart has provided to NBA and NCAA D1 players for years. For the first time, this is now being offered to youth Hoopers in grades 6 - 12!
Teams and Brands That Trust Graham Betchart
From elite sports organizations to top companies, these logos represent those who have benefited from Graham’s proven mental coaching. Now, it's your turn.
Online Gym for Basketball Players
With Graham Betchart
Build confidence and learn to play aggressively with the same training Graham Betchart has provided to NBA and NCAA D1 players for years. For the first time, this is now being offered to youth Hoopers in grades 6 – 12!
Unlock Your Full Potential
Master the Mental Game with Graham Betchart
Proven Expertise in Elite Sports
Graham has trained top NBA players like Aaron Gordon and Zach LaVine, equipping them with mental skills to succeed at the highest level of competition.
Two Decades of Mental Coaching
With 20+ years of experience, Graham’s methods have helped athletes build resilience, confidence, and focus, unlocking their peak performance.
Trusted by Champions
From the court to the big stage, Graham’s training has empowered athletes to excel under pressure and achieve greatness in their careers.
Real Stories. Real Results.
Discover how Graham Betchart’s mental training has transformed lives—on and off the court. From top athletes to everyday players, these success stories show the power of mastering the mind. Ready to take the next step? Explore our services and start your journey today.
I am a former division 1 basketball player from Stanford University. I met Graham after my senior season when he came to work with the team. I was recovering from hip surgeries and training to...
He has been described as "one of the most influential, yet under the radar, mental performance professionals in the world."
Graham Betchart is widely recognized as a leading mental performance coach, having worked with top NBA athletes such as Aaron Gordon, Ben Simmons, Karl-Anthony Towns, and Andrew Wiggins.
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Ready to take your mental game to the next level? Sign up below to receive exclusive tips, strategies, and insights straight from Graham and the Palms Down team delivered to your inbox.Â
What You’ll Get:
- Weekly mental training tips
- Exclusive access to free resources

- Early notifications about events and workshops
