Unlock Exclusive Mental Training Content
Gain insider access to advanced mental training tools, interviews with experts, and exclusive content that can give you the mental edge you need to succeed.
Unlock Pro-Level Strategies
Mental Training Insights
For just $14/month, get access to exclusive interviews, behind-the-scenes content, and in-depth mental training resources. Dive into advanced techniques and insights that will help you develop the mindset of a champion.
Exclusive Interviews with Experts
Gain insights from top athletes, coaches, and mental performance experts.
In-Depth Mental Strategies
Access detailed mental training techniques to boost your performance.
Behind-the-Scenes Access
Go deeper into the mental strategies used by elite athletes.
Specialized Training Content
Access high-level mental training modules not available in other programs.
Mindset Tools for Growth
Unlock worksheets, resources, and exercises to help sharpen your focus and confidence.
Fresh Training Every Month
Stay up-to-date with fresh, exclusive content added regularly to help you continuously improve.
Proven Impact
See how Graham’s mental training is shaping champions on and off the court.
Graham’s playbook changed my life
Amazing principles and practices!
One of the most influential
Widely recognized as a leading mental performance coach
Apply Online
Apply online for Low Tier using the form below.
Frequently Asked Questions
Have questions about our services? Our FAQ section provides answers to common inquiries about what we offer, how it works, and how we can support your goals.
Contact usWho can participate in this program?
Our program is open to people of all ages and skill levels. Whether you’re a beginner looking to stay active or an experienced player seeking mental wellness support, everyone is welcome. We tailor the sessions to meet individual needs, focusing on both physical and emotional health.
Do I need to be an elite player to join Palms Down?
No, our program is designed for basketball players of all skill levels—from beginners to advanced. Whether you’re just starting out or already playing at a high level, mental skills training can help you take your game to the next level by improving your mindset, focus, and performance on the court.
What should I bring to the sessions?
For basketball training sessions, you’ll need:
- Comfortable athletic gear (basketball shorts, t-shirt)
- Basketball shoes with good grip
- A water bottle to stay hydrated
- A positive, open mindset ready to develop your mental game!
For mental coaching sessions, you don’t need any special gear, just a willingness to engage and work on your mental skills.